Classes

 

Class:  Awakening through embodiment and relationship

I offer classes for small groups to learn together skills for embodiment, and bringing embodied awareness and mindfulness skills to relationships. This is for individuals who wish to have the shared experience of learning skills for embodied awareness, and mindful awareness in relationships. The content is useful for all kinds of relationships, including partner relationships, family relationships, friendships, and colleague relationships. There us opportunity for coming to know each other and learning from others' experience. Group size is limited to 8 people.

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