To support you in developing a regular meditation practice, telesangha offers guided meditation with a live teacher by phone, with a small group of meditators who meet each day. I guide a meditation at 8am MT, Monday through Friday. There are several wonderful meditation teachers who offer other time options (telesangha.com). Request your invite code to try it free for a week. (Request code from admin@telesangha.com. Say you found the link on my website.)